I have always been drawn to natural healing. As a teenager, I loved creating face masks, blending teas and perfumes, and tracking the phases of the moon. My interest truly deepened after becoming a nurse.

In 2006, I had the opportunity to travel to China with a group of nurses, where I saw Traditional Chinese Medicine and Western medicine working side by side to support healing. It was amazing and it really stayed with me. A few years later, I received my first Reiki session which opened my eyes to the power of energy healing. I soon began exploring and training in a range of mind-body practices. One led to another, and I was all in!

With 22 years of clinical experience, I have the utmost respect for conventional medicine. Over time, though, my focus began to shift from the intensity of critical care to a slower, more whole-person approach. Now I blend both, using clinical knowledge and intuitive insight to explore the factors behind physical concerns while supporting meaningful changes in behavior.

My own struggles with migraines, insomnia, and skin and gut issues reinforced the importance of moving beyond pills and protocols. Many conventional treatments left me feeling worse, and I had a sense that something deeper was going on. Things started to shift when I learned to really listen to my body and trust the wisdom of its signals. Seeing my symptoms as messages instead of problems to fix was a major turning point in my healing.

My approach is grounded in the belief that our bodies are always communicating, especially when we are not being true to ourselves. When we slow down and make space to listen, we can reconnect with that inner intelligence and begin to restore balance. Instead of chasing symptoms, I help you understand what your body is trying to tell you, so you can move beyond old patterns and into real, sustainable change.

I continue to be amazed by how simple, intentional practices can create such profound shifts. It’s truly an honor to do this work! Let's connect!