I have always been drawn to natural healing. As a teenager, I loved creating face masks, blending teas and perfumes, and tracking the phases of the moon. My interest truly deepened after becoming a nurse.

In 2006, I had the opportunity to travel to China with a group of nurses, where I saw Traditional Chinese Medicine and Western medicine working side by side to support healing. It was amazing and it really stayed with me. A few years later, I received my first Reiki session which opened my eyes to the power of energy healing. I soon began exploring and training in a range of mind-body practices. One led to another, and I was all in!

With 22 years of clinical experience, I have the utmost respect for conventional medicine. Over time, though, my focus began to shift from the intensity of critical care to a slower, more whole-person approach. Now I blend both, using clinical knowledge and intuitive insight to explore the factors behind physical concerns while supporting meaningful changes in behavior.

My own struggles with migraines, insomnia, and skin and gut issues reinforced the importance of moving beyond pills and protocols. Many conventional treatments left me feeling worse, and I had a sense that something deeper was going on. Things began to shift when I learned to trust the wisdom of my body and see symptoms as messages, not problems to fix. This was a real turning point in my healing.

My approach is rooted in the belief that the body is always communicating, especially when we are not being true to ourselves. When we slow down and listen, we can reconnect with that inner intelligence and begin to restore balance. I help you understand what your body is telling you so you can move beyond symptoms and create lasting change. I’m continually inspired by how simple, intentional practices can lead to profound transformation, and it’s an honor to do this work. Let's connect!